The full Wu Family Style Tai Chi syllabus: beginner, intermediate and senior, is taught at the Cotswold Training Centre, including hand form, weapons forms, Qi Gong, meditation and exercises.

For further information about classes: please use the email form on the Contact page.



Beginners to Intermediates Syllabus


* Basic exercises and stances

* Tai chi walking

* Wu family style 108 move long form

* Meditation

* Qi Gong

* Pushing hands

* Applications

* Basic theory and philosophy of Tai Chi Ch'uan

DVDs of the Wu style family hand and weapon forms, and push hands can be purchased from